How Soon Can I Wear A Girdle After C Section

Using an abdominal girdle after a c section allows new moms to experience a free range of motion both sitting down and standing up.

How soon can i wear a girdle after c section.

You should wear it as often as possible too. Generally speaking women lie on bed and have no other special conditions after c section at this time the doctor s will not allow new mothers to wear a postpartum girdle. Most women believe that the c section belly is the one that likes to stay longer. But the girdle applies just enough pressure on.

Wraps may also help reduce pain increase mobility stabilize your pelvic floor and even help heal a diastis recti a super common post pregnancy condition where your ab muscles remain separated says laura arndt a pre and post. Most are made from elastic and have velcro or hook and loop closures. I only remove it to sleep and when i wash it. It s been 4 weeks since my c section and i already fit in all my pre pregnancy clothes.

One of the best ways to ease your discomfort after a c section is to use a postpartum girdle for c section an abdominal binder c section recovery belt band or compression girdle. Plus if you had a cesarean section belly wraps can take the pressure off your incision while it heals she says. It s recommended that you start using your girdle right after you give birth for the maximum benefit. Some ob gyns will recommend a post maternity girdle to new moms when a c section has been scheduled.

Workout and diet alone won t make it leave as soon as you would like. When and how long to wear your girdle. I started wearing the girdle 1 5 weeks after my c section and i felt instant relief the support it offered to my lower abdomen and back made it easy for me to move around the house. The first items on most new mom s lists of items to wear postpartum are postpartum panties and other compression garments.

Abdominal binders come in many sizes and widths. We ve got you covered literally when it comes to options for c section diastasis recti plus size and general support. An abdominal binder is a wide compression belt that encircles your abdomen. The postpartum girdle choices can be overwhelming.

If you had a c section birth or other complications you might have nurses checking on you often which might make it a pain though. There is a lot of pain that comes with a c section delivery. You need to complement it with a postpartum corset also known as the belly wrap or a mommy girdle. Yes waist training is once again catching up as an effective way to send the belly away.

It s estimated that about 1 in 3 women in america have a c section delivery and if your c section wasn t planned and even if it was you re likely just now figuring out the best clothes to wear postpartum after a c section.